Lisa Jamison
Integrated Somatic Therapies
for improved health and well-being
Are you caught in a loop?
You crave a journey of wellness that moves forward, with beauty, purpose, work, play—and space to rest along the way.
But does your path feel like an endless loop instead?
Are you walking in circles and calling it “living”?
"The body is not just carrying the past...it is the subconscious mind. It is the storehouse and physical reflection of your beliefs, decisions, and patterned behaviors. If fyou're trying to think your way nto change but keep getting stuck, it's not because you're broken, it's because you're disconnected from your body's signals. Change becomes possible when we stop out-sorcing our authority to the mind and begin to feel into the truth that already live within you." (Luke Sniewski)
Reconnect with your SELF
Western medicine often treats the body but not the YOU living inside it.Â
Beneath your diagnoses, symptoms, and stories is a you that is inherently whole and well. Your body's biological priority is survival, and it works constantly to return to balance, a state known as homeostasis. As Dr. Bessel van der Kolk reminds us, "the body keeps the score". Our physiology reflects a lifetime of lived experiences—pleasurable, painful, and everything in between.
Healing begins when we invite the body into the conversation, allowing the physical, conscious, and subconscious parts of ourselves to reintegrate and realign.
"If you believe that healing is possible, you believe that the self, YOUR SELF, was never lost. You can not recover that which you didn't have. You may have depressed it, repressed it, medicated it, be looking in the wrong place...but you didn't lose it." Lisa
Meet your guide.
Lisa Jamison
invites you into your body’s own benevolent rhythm of healing.
Through the four cornerstones of inquiry, breath, movement, and bodywork, and a foundation of compassionate relationship, she offers a grounded space to reconnect to the wisdom already within you.
This is your invitation to come home to yourself.
