Reclaim your well-being.
Deepen your self-awareness.
Create sustainable healthy change.
Lisa Jamison is a National Board-Certified Health & Wellness Coach (NBC-HWC) with over 40 years of experience in integrative care, somatic healing, and client-centered transformation.
Whether you're seeking personalized health coaching or professional mentoring as an emerging wellness practitioner, you are in the right place!
Personalized Coaching
I help clients reconnect to their bodies, shift long-held patterns, and make sustainable lifestyle changes rooted in nervous system regulation, mind-body integration, and compassionate awareness.
You won’t get one-size-fits-all advice here. You’ll get coaching that honors your inner wisdom and supports your unique process — whether you're navigating chronic stress, fatigue, autoimmunity, or burnout.
Common Focus Areas:
- Stress resilience and nervous system support
- Somatic awareness and trauma-informed wellness
- Guidance in nutrition, exercise, and lifestyle habits
- Change rooted in values, not guilt
Mentoring
As an experienced guide in the wellness world, I offer one-on-one mentoring for new and emerging somatic practitioners. Whether you're fresh out of an education program or refining your presence with clients, I help you develop confidence, skill, and authentic voice.
Common Focus Areas:
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Ethical practice and scope guidance
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Real-world case consultation
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Somatic tools for coaching presence
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Building a business that feels like you
