Meet Lisa Jamison, your guide to truly integrated well-being.
With 40+ years of experience in high-performance health, Lisa blends science, soul, and somatic wisdom to help you function--and feel--better than ever.
From peak performers to everyday warriors.
Whether coaching elite athletes or busy professionals, Lisa has witnessed a common truth; no matter how successful, everyone has the sense they haven't completed their work. She understands that real transformation happens when the body's mechanics and your personal story are both honored.
The body speaks. Lisa listens.
Every ache, tightness, and movement pattern tells a story--one woven from physical stress, emotional trauma, and well-worn habits. Lisa is fluent in this language. Her multi-disciplinary method helps to uncover root causes, not just the skin-deep symptoms.
"To separate the technical from the expressive...
is like separating the body from the soul." Daniel Baronboim
More times than not, this digging for the root involves uncovering not only physical limitations but also emotional wounds left behind from trauma and stress. It all shows up in the body and presents with a language of its own.
"English is not the body's first language. Being well includes tuning into the body; watching, listening, and feeling with curiosity and intention. Only then can one make informed change based on your entire story." Lisa
This body language presents itself and can be translated via four major lenses. As Lisa assists in uncovering the fabric of your past, the mending of healing begins.
Inquiry + Breath + Movement + Bodywork
Each of these is often viewed and treated separately. Lisa understands the beauty of the parts and knows the fullness of your story is only uncovered when they are witnessed together. In relation to the other. In relationship with others.
In compassionate relationship with a well trained guide.
Schedule your 15-min introduction session
As owner of LIFT Performance Enhancement, clients find her for her training and skill and know her by many names:
