Sunday, Jan 18, 2026
10:30am-3:00pm
$108
Moon Drop Yoga, Tampa

Your spoken language is not the body's first language. You have two stories; the one in your head and the one in your body. These two stories are made from the explicit memories of your brain-mind and the implicit memories of your body-mind.

In this workshop you learn the language of your body, then practice so you can experience this somatic awareness.

Contact Lisa for more information.

A framework is not a set of rules, but a living architecture, a map that moves as you do.

Like your connective tissue, it gives form through relationship, coherence through tension, and meaning through movement. The Somatic Processing Framework offers orientation, not instruction -- a way to sense, integrate, and respond to life from withing the body's own intelligence. 

Once we learn the framework, we begin to work with it -- engaging in the practice of Somatic Processing itself. 

This is where understanding becomes embodiment, and the architecture becomes interactive; we learn to move within it, to listen, unwind, and repattern the body's response in real time. 

In 2026
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