The Somatic Processing Framework gives us the architecture to explore safely and meaningfully.
It supports inquiry without rigidity, honors flexibility and flow, and helps us understand how bodies, systems, and lived experience organize themselves through movement, connection, and attention.
It helps you Experience Your Story as your BODY knows it.
If you're ready to reconnect with your inner landscape and build capacity from the inside out,
join me for a 10-week immersive experience.
Mondays 7:00-8:00pmET
Begins Feb 2, 2026
The Somatic Processing Framework Labs
10-Week Cohort
Join the Monday CohortTuesdays 9:00-10:00amET
Begins Feb 3, 2026
The Somatic Processing Framework Labs
10-Week Cohort
Join the Tuesday CohortCOURSE OUTCOMES
By the completion of The Somatic Processing Framework Labs, participants will be able to:
- Develop embodies literacy by recognizing, interpreting, and responding to the body's internal signals - including sensation, impulse, emotion, and state - as meaningful information.
- Establish and maintain nervous system regulation using body-based tools that support safety, presence, and adaptability across varied contexts.
- Differentiate cognitive narratives from somatic information, learning to access meaning through sensation rather than story alone.
- Understand movement, stillness, and rest as informational inputs, not merely as exercises or techniques, and use them intentionally to influence internal state.
- Identify patterns of tension, protection, and adaptation held within the body and understand their functional and historical role.
- Increase tolerance for sensation and experience, including discomfort and stillness, without overwhelm, avoidance, or dissociation.
- Integrate somatic insights into daily life, including relationships, movement practices, self-regulation, and decision-making.
- Apply The Somatic Processing Framework independently as an ongoing method for self-inquiry, regulation, and embodied change.
MODULES
- Arrival and Orientation
- Regulation and Safety: Finding Your Way Home
- The Felt Sense: Learning Your Inner Language
- Movement as Information
- Movement for Change
- The Body-Emotion Connection
- Stillness, Discomfort, and Tolerance
- Chemistry, Altered States, and Feeling Good
- Integration: Coherence and Expansion
- Living the Framework
Step beyond the limits of the thinking mind and into the deeper intelligence of the body.
Join the Program
